Tag Archive for: Broccoli

Creamy Chicken or Broccoli Tikka

Shopping list:

  • 2 Medium Chicken Breasts (cut into 6-8 pcs each) or Broccoli – 8 big florets
  • Thick Yoghurt – 4 tbsp
  • Vegetable Oil of your choice – 1 tbsp
  • 1/2 bunch Fresh Coriander
  • 1 Fresh Lemon
  • Optional – 1/2 Green or Red Pepper &/or 1/2 Red Onion, cut into big pieces
  • Salt to taste

Instructions:
Mix the oil, Tandoori Tikka Spice & yoghurt to make a marinade. Add salt to taste. Add the Chicken or Broccoli, and peppers & onions if using. Mix gently, cover & refrigerate for 1 to 4 hrs. When ready to cook, thread Chicken or Broccoli, peppers & onions alternately onto skewers, place the skewers on a wire rack (with a tray underneath to catch drippings) and cook under a medium hot grill for 15-20 minutes turning once or twice in between. It will be done when the chicken is cooked through & slightly charred on the outside. If cooking on a bbq, grill for 4-5 mins turning & basting regularly. Sprinkle with fresh coriander & lemon juice. Serve with a green salad & wraps or pitta breads.

Tip: Complete the spread with some easy Bombay Potatoes cooked with The Spice Pantry Bombay Potato Spice Mix.